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Dominic Licavoli believes in living the fitness lifestyle and enjoys sharing wellness with others through various strength and conditioning as well as nutritional coaching programs. Nutrition is the core of good fitness, whether you are trying to recover from hard workouts, maintain weight, lose weight or improve endurance. When you combine good nutrition with well-designed exercise programs you will reap the rewards of a healthy lifestyle. And, Dominic is representative of what he believes. He has used good nutrition and supplementation along with weight training most of his life to prepare himself for athletic competition. The results have been tremendous. Dominic was a standout football player at Upland High School, earning multiple All League and All American honors. As a college athlete, Dominic continued his success in football, was selected to the All Mission Conference Team and once again named an All American. Upon leaving college Dominic pursued a career in law enforcement and began competitive power lifting. Dominic remained unbeaten for five years in a row while winning gold medals for the next 4 years at the California State Police Olympics. Dominic was also a Gold Medalist at the 1985 and 1987 World Police and Fire Games where he competed against athletes from all over the world. He still holds state and world records in powerlifting for the Police and Fire Games. Now at age 55, Dominic continues his athletic lifestyle. Always the competitor, Dominic has become a Masters Swimmer. In 2010 he won Four Medals in Swimming at the US Police and Fire Games (1 Gold, 1 Silver, 2 Bronze). Dominic is innovative when it comes to new ideas for training and nutritional routines. He enjoys sharing his vast experience and expertise with others and educating them on the value of a good nutritional plan. Dominic offers custom designed nutritional programs and offers coaching and support to help clients reach their personal goals.