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Tricia is an established natural foods cook/instructor. In the past she specialized in cooking meals for those with a multitude of health problems with a special emphasis on candida and allergies. At the present time, Tricia gives ongoing cooking classes for those with various health concerns by teaching them cooking alternatives with the omission of refined sugars and hydrogenated fats. Tricia works with each client as a nutritional/lifestyle coach to help each individual move towards optimal wellness. Tricia's love and dedication to educating and helping people improve their health and quality of life arose from her own myriad of health problems and her quest to educate and heal herself. She has done extensive research in the health field and believes in continuing to study and learn in order to better help those in need. Tricia continuously attends health and wellness seminars on all types of alternative healing. Be sure to visit our health care site for the latest updates on healthy living and for health care products that can be purchased. You can also get healthy recipes by visiting our blog.