I help people tap into their freedom muscles so they can liberate themselves from bad habits such as addiction to sugar, refined carbs, diet soda and more. I'm also an author (SUGAR SHOCK! is my first book & Weight Loss Habits of Highly Successful Losers is next), speaker, blogger (www.SugarShockBlog.com, www.BetterHabitsDiet.com and www.GabWithTheGurusBlog.com), health counselor, life coach and optimist.