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My Name is Cecil McIntosh. I am originally from Barbados the land of sea and sun. I am a Healer and Master Relaxation Mentor who shows you how to convert fear and anger into peace and power. 16 years ago I was a stressed out entrepreneur. I was bankrupt, had a broken marriage and I was crippled by undiagnosed back pain. Three years later I was pain-free and had the money and the marriage I always dreamed of. How well are you handling stress? If you had to rate your health on a scale of one-to-10 how would you rate? How much time "me time" do you have for yourself each day? Did you know that you could get twice the results with half the effort? Yes, sometimes you need to feel pain to learn. Through this discomfort, I discovered I made the wrong turn on my journey to happiness. So I sought help to get back on track. Happiness, I now understand, is an inside job which begins with the ability to RELAX. I found my passion by going inside. I have learnt to have the FAITH to intuitively listen and act (TRUST) immediately on any messages I receive. This is how I arrived at the TRUTH. Now you know how I was able to heal my crippling back pain and develop the Empty your cup® Process. To learn more about the Empty your cup® Process, Claim your free copy of 21 Stress Stopper Formulas for a Healthy and happy Life. http://www.emptyyourcup.com/ Check my free e-book 21 stress Stopper Formulas for a Healthy and Happy life. http://www.emptyyourcup.com/