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Karen Goeller

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Bio

Swing Exercise Programs are fun, fast, and very effective! Learn nearly 50 effective exercises and 12 unique workouts that are performed with a playground swing. This is the perfect outdoor exercise for weight loss, strength training, kids fitness, sports conditioning, physical education, personal training, etc. The creator of Swing Set Fitness is Karen Goeller, CSCS. Karen Goeller has educated thousands of coaches, teachers, fitness trainers, athletes, gymnastics parents, and fitness enthusiasts with her books, articles, and in person. Karen Goeller has been training athletes since 1978 and adults since 1986. She has an education that includes training in emergency medicine, physical therapy, and nutrition. She has held certifications that include NSCA-CSCS, Fitness Trainer, EMT-D, Nutritional Analysis, and many Gymnastics Certifications among others. Karen Goeller has tremendous experience with training in a variety of settings. She is the creator and author of the Swing Set Fitness books, the author of the Gymnastics Drills and Conditioning books, and she has written numerous training programs and articles. Karen Goeller has written more gymnastics books than anyone in the USA. Her books are used by fitness experts, sports coaches, teachers, and athletes worldwide. Karen Goeller has worked for world famous gymnastics coach Bela Karolyi, owned a gymnastics club for ten years, and has been featured in several newspapers and on television many times. Karen Goeller offers sports performance training in NJ and through the web. Most of her clients are gymnasts, cheerleaders, swimmers, figure skaters, dancers. Karen Goeller will gladly attend events, speak for your group, help the media with gymnastics and fitness stories, and autograph her books. Please contact her to discuss your idea or request an interview. Visit http://www.KarenGoeller.com and http://www.SwingSetFitness.com for more information.