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Mindfulness Training

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@TrainingMindful
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Bio

The Mindfulness Meditation Institute: “Mindfulness made simple” The Mindfulness Meditation Institute is dedicated to helping you get the most from your meditation practice, so you can find the happiness and fulfillment you’ve been searching for your whole life. We provide you with resources such as free articles, guided meditation CDs, and books that will make the learning process quick, easy, and most enjoyable for you. This will help you gain a solid foundation of the mindfulness meditation practice. We tweet spiritual and inspirational quotes to help you on your journey. Come follow us! You can also visit us at http://www.mindfulnessmeditationinstitute.org/

Mindfulness


Meditation


Insight Meditation