Aliesa George

Bio

◘ Founder and President of"Centerworks® Pilates" ◘ BFA- Modern Dance, Texas Christian University ◘ PMA Gold-Certified Pilates Teacher ◘ ACE Certified Personal Trainer ◘ Selfgrowth.com's Expert - Official Guide to Pilates ◘ Author of "Fantastic Feet! Exercises to Strengthen Ankles, Arches, & Toes" ◘ Author of numerous resources and articles for Pilates and Whole-Body Health Pilates expert Aliesa George established "Centerworks® Pilates" in 1994. Aliesa has been sharing her experience and expertise for over 25 years as a Pilates teacher, presenter, and wellness professional. She has written many educational books and articles relating to Pilates, posture, movement, and whole-body health.She also established a comprehensive pilates teacher training program in 1998. She is committed to helping people develop their belief in unlimited potential and positive change, by increasing awareness through mind, body, and movement. ══ THE CENTERWORKS VISION ══ To inspire and educate the world to enjoy "Movement for Health" through Pilates, exercise, and the development of healthy-life habits. ══ THE CENTERWORKS MISSION ══ To inspire others to think, learn, and grow by teaching the personal steps needed to achieve success for revelation and evolution into a healthier, happier life through developing the mind-body connection, improving strength, flexibility, posture, and overall wellness.