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Personal Trainer, Business Coach, Lifestyle Expert (MBA, BA (Hons), HND, Dip PT/SMT). I help people achieve their potential, and hope to inspire others through my story. MD/Owner Flex: www.flexpersonaltraining.co.uk www.flexbusinesscoaching.co.uk www.flexfactor.co.uk Flex is a 2008 LMU proof of concept award winner, a 2010 enterprise inc award winner, an approved Change4Life partner, and registered supporter of Cancer Research UK.