Has your body got a mind of its own? Need help with the muffin top rising? My mission is to help midlife women feel better, look great and live the second half with a vengeance! I've got plenty of free info and affordable products--including teleclasses and coaching to help if your fit the description. After 20 some odd years in the hospitality field as a cook, then chef, and finally consultant I took my passion for feeding people and wanting to help them into coaching, writing and speaking. "Everything is Food" pretty much sums up the philosophy my work is based on. What are you feeding yourself? And if you don't know how to cook or what to eat I can help there too. I'd never abandon the cooking part of me, now I just don't do it in commercial kitchens, I do it on vidoes and for a few (lucky) private clients. I love food and wine, animals, reading, conversation--even heated ones--spending time with friends and alone at the beach early in the morning. Let's connect--the bigger the circle the better.