I have an understanding of the human condition and a heart for healing. My heart is full of compassion for those dealing with relationship struggles, family conflict, job stress, money issues, insomnia, weight gain/loss, anxiety and depression. I will work with clients starting at whatever place & pace feels safe to them. One of the key aspects to my work is that I teach clients practical steps on how to apply what is gained in therapy to day-to-day living. My work is focused on the now while learning from the past and preparing for the future.