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So much more than a Master Trainer, NYC-based Lynda Lippin approaches all exercise, energy, and body work as healing. Her nurturing yet demanding style of teaching allows clients to move past their thresholds of body, mind, and spirit and embrace newfound strength, flexibility, coordination, and energy. She ran several successful studios in the Philadelphia area as well as in Providenciales, Turks and Caicos for over a decade before becoming the resident Pilates and Fitness Director of the world renowned Como Shambhala Spa in Parrot Cay, where Lynda won the 2011 SpaFinder Magazine Reader's Choice Award for Best Pilates. She is also a Master Reiki practitioner and holds certifications in TRX as well as Kettlebells. Lynda also blogs and writes a Health & Fitness and Entertainment column for The Morton Report. Lynda writes about health, healing, fitness, food, cooking, weight loss, and pilates, in addition to book reviews and general observations about life, the universe, and everything!