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Audio Meditation

Location: London GB
Website: http://t.co/8IxYOwJfgl


Originally an artist and craftswoman, I have over 17yrs experience in the complementary health care field, in holistic bodywork, subtle energy healing, counselling, clinical NLP, hypnotherapy, coaching and Emotional Freedom Technique. I work as a psychology practitioner with The Optimum Health clinic, Harley Street London, a leading UK clinic specialising in ME/Chronic Fatigue, and run my private practice in North London as a meditation teacher and psychology practitioner using the 'brief therapies'. I passionately believe we all naturally possess the power for positive change within us and continue to engage in my own personal journey of self-growth. For me, spirituality is about self-development; my own approach to meditation is down-to-earth and pragmatic. I teach Resourcefulness Meditation - a sensory based, body focused approach which focuses on the relationship between the body and mind; it is easy to learn, and is appropriate for most stress related conditions. Resourcefulness Meditation is a synthesis of Eastern philosophy and Western psychology,drawing from well established practices such as Mindfulness Meditation,Qigong,Creative Visualisation and the Hindu Chakra system. You can check out one of my meditation videos on my blog at: http://tinyurl.com/y4hy8jt and watch my interview on Conscious TV at:http://www.resourcefulnessmeditation.com/about.htm . I have recently produced 'Step Into Meditation - The Foundation Course' - a triple CD course which uses body/mind awareness and psychology to teach non-religious meditation, you can check it out at http://tinyurl.com/33u8flw To find my other audio products for meditation, relaxation and self-growth visit my on-line store www.AudioMeditation.co.uk I absolutely love my work, it brings together the truth seeker and creative in me. I run my clinic from North London and write from my home on the beautiful Crouch estuary in Essex.