Carol A. Wilson

Bio

I am a multi-certified Personal Trainer, Pilates Instructor and Group Exercise Instructor in the Dallas/Fort Worth area with many years of experience. Several years ago I gained almost 50 pounds. My journey to get back to a healthy size jump started my passion for health/fitness and my career. I understand the challenges you face. I develop custom workout/nutrition programs for one on one, couples, children or group clients based on their unique strengths, weaknesses/limitations, physical challenges and goals. I train clients how to properly implement exercises for optimum safety/results and track progress for program revision as necessary. I am also available for wellness seminars/workshops, speaking engagements, and writing assignments, etc. Let's get healthy together. Your place or mine.