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Kathryn Martyn Smith

Location: 45.678649,-122.672049
Website: http://t.co/P4yzXKvWKY


Kathryn Martyn Smith, Master NLP Practitioner, EFT Practitioner, Weight Loss Coach, Author and Speaker says the One More Bite Weight Loss Program offers what other programs lack: a true road map to solving the puzzle we call weight loss. "There's much more to losing weight than simply eating less and exercising more, though that's certainly a large part," says Kathryn. Her 8-week Ending Emotional Eating course includes NLP (neuro linguistic programming) and EFT (emotional freedom technique), both simple methods to get past sticking points and achieve whatever you may need. Some people want to end emotional eating, other examples include closure on old hurts, increased self esteem, seeing yourself as a slimmer person, and changing limiting beliefs that may be keeping you stuck. Kathryn's first E-book, Changing Beliefs, Your First Step to Permanent Weight Loss, covers the core principles needed for permanent change. She follows that with a second E-book, 5-Steps to Blast Through Weight Loss Plateaus. Get Changing Beliefs free e-book Kathryn knows the struggle of losing weight and how it feels to wake up every day saying, "Today is the day I'm going to start eating right," then later that same day, "Tomorrow is better. I'll start tomorrow," then never taking any steps toward actually making a change. Kathryn also offers in-person workshops, tele-seminars and one-on-one private weight loss coaching. Called the "Weight Loss Lady," she gets results when all else has failed. Visit OneMoreBite-WeightLoss.com and learn EFT for free with The Daily Bites, mini lessons in using EFT to end your struggle with weight loss.