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Anthony Stewart

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Bio

Anthony is owner of BluePrint LifeStyle Fitness LLC and qualified fitness profession holding certification in several fitness areas. Anthony has over 20 years experience in fitness ranging from Strength Training, Aikido, Kung Fu Fitness and Tai Chi. He has become a keen advocate of the benefits of living a fit lifestyle and enjoys helping others realize there fitness goals. Passionate about lifestyle fitness and its provabilities to improve your quality of life Anthony epowers and encourages his clients to balance and intergrate there physical, mental, emotional and spiritual needs by making wellness oriented lifestyle choices to achieve maximum wellbeing in there lives. Anthony provides on line fitness training and wellness coaching as well as one on one training and coaching to local clients, that helps everyone incorporate fitness and wellness into there lives. With just a few changes in your lifestyle we can inprove the quality of your life.