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J. Gelbart MD

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@teckshrink
Location: San Francisco Bay Area
Website: http://www.ThePotentMind.com
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Bio

Wellness and illness prevention are important in my approach. I believe in SYNERGIES between lifestyle change, paychotherapy, and medications as necessary to achieve optimal functioning and reduce suffering. It is important to work on achieving balance and satisfying our needs Biologically, Psychologically, Socially, and Spiritually. CBT and DBT skills, including Mindfulness training, are instrumental.